Sitting on Japanese Tatami Mats May Reduce Anxiety..

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Sitting on Japanese Tatami Mats May Reduce Anxiety and Improve Task Engagement, Study Finds | #japanese tatami mats # tatami mats anxiety # Igusa mats # Japanese tatami anxiety # Igusa rush grass # tatami mental health # tatami stress # anxiety and environment # task engagement # cognitive engagement # EEG brain activity # beta waves # Japanese culture # Scientific Reports study # Kyushu University research

Sitting on Japanese Tatami Mats May Reduce Anxiety and Improve Task Engagement, Study Finds

A Kyushu University study suggests Igusa tatami mats may reduce anxiety and support task engagement, while researchers call for larger, long-term studies.

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Sitting on Japanese Tatami Mats May Reduce Anxiety and Improve Task Engagement, Study Finds

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